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Market Your Health: A New Year Check-In
Market Your Health exists to support healthier, calmer ways for professionals to connect without pressure, performance, or alcohol as the default. Since it began in early 2020, MYH has shown up in many forms: conversations, mentorship, walks, meetups big and small, and shared experiences that created space to connect in a more grounded way. Along the way, it’s been shaped by mentors, volunteers, partners, and community members who brought openness, generosity, and care into d

Ian MacDonald
Jan 41 min read


Pause to Progress: A Healthier Path Forward
Market Your Health grew from pause to progress with kindness, mentorship, and authentic connection, reminding us we are enough, exactly as we are.

Ian MacDonald
Sep 16, 20254 min read


Market Your Health: Our Journey, Our Future
Market Your Health began in early 2020 as a space for genuine, alcohol-free connection, born from one founder’s search for belonging in an industry where drinking was the norm. Over time, it’s grown into a thriving community with mentorship, events, and lasting friendships. Recently, a 1,000-day sobriety milestone reminded us why this movement began, and why we’re just getting started.

Ian MacDonald
Aug 9, 20252 min read
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